Track & Field Training in Englewood & Denver Metro

RYFT Athletics delivers elite, science-driven track & field training for athletes at every level — from youth and high school competitors to collegiate, masters, elite, and Paralympic athletes — right here in the Denver metropolitan area. Train smarter, improve faster, and perform with purpose.

Ready to Train With Experts?

We tailor training to your age, event, and goals — fill out our intake form and a coach will reach out.

COMPLETE INTAKE FORM
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Private One-on-One Coaching

For athletes who want personalized training tailored to their goals, our Private Coaching offers bespoke workout plans, technical breakdowns, video analysis, and feedback from experienced coaches. Whether you are preparing for competition or refining specific skills, this one-on-one format accelerates performance growth.

Keys to Success:

  • Customized weekly training plans

  • Technique analysis & feedback

  • Strength & mobility integration

Who It Serves:

Youth · High School · Collegiate · Elite · Masters · Paralympic

GET PERSONALIZED TRAINING
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Small Group Training

Train with peers in a collaborative, structured environment. These small group sessions focus on event-specific skill development while fostering teamwork and competitive energy.

Highlights:

  • Event-focused workouts

  • Peer motivation & competitive drills

  • Expert coaching attention

Who It Serves:

Youth · High School · College · Elite · Masters · Paralympic

JOIN A SMALL TRAINING GROUP
Three young people sitting on blue padding in a crowded indoor gym, with a large group of people in the background. The girl in the middle is smiling and making peace signs with both hands, wearing a black sports outfit and sitting cross-legged. The boy to her right is wearing gray hoodie and headphones, looking to his left. The boy to her left is smiling at the camera, holding a phone.

Track Club — Full Season Development

Join the RYFT Track Club and be part of a year-round coaching structure with community, culture, and competition support. Whether your goals are personal bests, college recruitment, or championship preparation, our club offers comprehensive development across events.

What’s Included:

  • Structured group training

  • Meet coaching & competition planning

  • Fun community events (movie nights, team experiences)

Who It Serves:

All Ages & Levels

JOIN OUR TEAM!
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Workshops & Clinics

Occasionally we host focused workshops and clinics that dive deep into specific skills — starts, hurdles mechanics, jumps performance, pole vault fundamentals, and more. These sessions are perfect for athletes looking to improve specific technical elements in a concentrated timeframe.

LEARN ABOUT OUR CLINICS
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Training Camps

Our multi-day training camps offer immersive track & field development. Athletes benefit from extended practice time, team culture, strength and conditioning sessions, and targeted coaching on event strategy and performance.

LEARN ABOUT OUR CAMPS
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Event-Specific Training Programs

RYFT Athletics provides dedicated training for every track & field discipline. Each event has unique movement patterns, technical demands, and performance strategies — and we coach them all:

Each program is designed to enhance event-specific strength, technique, and race performance.

TRAINING PROGRAMS

Ready to Train with RYFT or unsure?

Not sure which training is right for you? Complete our intake form and we’ll recommend the best path.

Book your free consultation or contact us to find the best training pathway for you.

COMPLETE INTAKE FORM
JOIN NOW

Frequently Asked Questions