Five young people relaxing on a padded area indoors, with a wooden wall behind them. They are smiling and wearing casual sportswear, with some lying down and some sitting up.

About RYFT Athletics — tRACK & fIELD cOACHING

We founded RYFT Athletics to bring high-level, event-specific coaching to Englewood and the Denver metro region — without losing the humanity, culture, and support athletes need to thrive. This is where performance meets belonging, and where athletes develop for years, not just seasons.

WHAT RYFT TRAINING LOOKS LIKE
MEET THE COACHES

Why the name RYFT?

RYFT redefines what a rift means—not as a divide, but as a moment of transformation. It’s where the break becomes the breakthrough. It’s that split-second when you push past limits, pull away from the competition, and leave complacency and old habits behind. Friction turns into fuel. Energy turns into elevation. That’s the RYFT.

In track and field, separation is everything. It’s the difference between being good—and being undeniable.

At RYFT Track Club, we don’t wait for that separation. We engineer it.

Among our athletes, “RYFT” has even taken on a new meaning: Run Your Fastest Time.

No matter your event, we train you to break through the rift that stands between you and your personal best. Every rep. Every session. Every meet.

Mission & Vision — Track & Field Coaching in Colorado

At RYFT Athletics, our mission is to build more than stronger athletes — we build stronger communities and building a stronger sport. We believe in delivering world-class track & field coaching across all events, while fostering a supportive and empowering club culture. Whether you’re sprinting your first 100m or working toward elite-level competition, RYFT exists to help you grow — on the track, in the field, and in life.

Our vision is simple: to transform the athletic journey in the Denver metro area by creating a club where performance, personal growth, community, and lifelong athleticism intersect.

Our Story — How RYFT Athletics Built a Track Community

RYFT Athletics began from a shared passion: a passion for track & field, and a belief that coaching should be accessible to every athlete — regardless of age, background, or previous experience. Based in Englewood, Colorado, RYFT Athletics serves the greater Denver metro area — including Aurora, Centennial, Littleton, Parker, Highlands Ranch, and surrounding communities.

We started with a small group of dedicated athletes and a simple goal: give serious, high-quality coaching to young and aspiring talent that often lacks resources. It was truly a passion project that began during COVID when our head coach felt it was necessary to help young athletes in a time when they were rarely given a chance to even get outside.

Over time, we expanded — adding more event groups, more coaches, more athletes — from middle-school sprinters to masters throwers, from collegiate competitors to Paralympic hopefuls. With each season, our community grew. What started as a few private lessons, led to a small training group and eventually transformed into a true club: one built on respect, dedication, camaraderie, and ambition.

Meet Your Coaches

What We Do & Who We Serve

Beyond coaching technique and performance, we emphasize long-term athlete development, holistic training (strength, mobility, recovery), and personal growth — both on and off the track.

Event Group Focus Areas Athlete Levels
Sprints Acceleration, top speed, mechanics, block starts Youth · High School · College · Elite · Masters · Paralympic
Hurdles Rhythm & clearance, pace control Youth · High School · College · Elite · Masters · Paralympic
Horizontal Jumps Approach speed, take-off mechanics, consistency Youth · High School · College · Elite · Masters · Paralympic
High Jump Approach rhythm, bar clearance, curve integrity Youth · High School · College · Elite · Masters · Paralympic
Pole Vault Runway speed, plant mechanics, bar clearance Youth · High School · College · Elite · Masters · Paralympic
Throws Power, technique & implement mastery (Shot, Discus, Hammer, Javelin) Youth · High School · College · Elite · Masters · Paralympic
Distance Endurance, pacing, tactical race execution Youth · High School · College · Elite · Masters · Paralympic
Track Club Full season multi-event training & team environment (arcades, movies, BBQ) All Levels
Private Coaching One-on-one customized training All Levels
TRAINING OVERVIEW

Our Core Values & Philosophy

We believe in:

  • Inclusivity & Accessibility — everyone deserves a shot, from beginners to elite competitors.

  • Holistic Development — speed, power, technique and mindset, mobility, longevity.

  • Community & Support — teammates, mentors, friends, not just training partners.

  • Long-Term Growth Over Quick Fixes — athletic journeys take time; we commit to the long haul (we do it right).

  • Integrity, Respect & Empowerment — for every athlete, regardless of background or ability.

Our philosophy underpins everything we do — from workouts to community events to athlete support.

Why RYFT Athletics is Different

RYFT stands apart because of:

  • Expert coaches with real competitive experience

  • All-event coaching under one roof

  • Inclusive athlete range from youth to elite

  • Community focus that supports growth

  • Long-term athlete development philosophy

LEARN MORE ABOUT OUR CULTURE

What People Say

  • Jeremy is an amazing coach. He has been training my daughter for two years. She has improved greatly while enjoying every practice. He is detail oriented and gives very good technical advice, but he makes sure to train the athlete as a whole. We would highly recommend CoachXPro to any athlete looking to train and grow.

    Jana E.

  • Jeremy and I have been working together for a little over a year now. My time with Jeremy has been nothing but exceptional and he has tremendously helped with my improvement as a thrower and athlete. He brings a positive mindset to every session and always has me feeling accomplished afterwards. The coaching and experience Jeremy has is few and far between and I truly would not want to be working with anyone else!

    Kyle D.

  • Great coach. Helped my kid to a number one ranking in Colorado in multiple events. Highly recommended!!!!

    Jon S.

  • This guy was a great coach. He knows a lot and was really good. He takes part in coaching a lot of different specialties, and he excels at all of them. He is a great guy and a better coach. I’d recommend him any day.

    David W.

  • As a trauma nurse and Olympic level athlete I find Jeremy’s knowledge base, performance, persistence & affordability to be unmatched against other trainers. I appreciate his professionalism and dedication to athletics & the athlete as a whole mentally and physically. I would highly recommend Jeremy as a trainer for athletic advancement or as in my case continued personal goals, endurance and variety. There is always something that can be learned and improved upon with Jeremy.

    Basia E.

  • Great coach, I added 10 ft to my shot put Pr in just one season! He is a great person too and is fun to work with

    Maxwell P.

 FAQs

  • RYFT Athletics is an all-event track & field coaching club based in Englewood, Colorado. We provide expert coaching for sprints, hurdles, jumps, throws, pole vault, and distance for athletes of all ages and abilities — from youth and high school to collegiate, masters, elite, and Paralympic competitors.

  • Our primary training location is in Englewood, Colorado, serving the greater Denver metro area including Greenwood Village, Aurora, Centennial, Littleton, Parker, Highlands Ranch, and surrounding communities.

  • We coach athletes at every stage of their development. This includes elementary and middle school athletes, high school competitors, collegiate athletes, masters athletes, elite performers, and Paralympic/adaptive athletes.

  • Our coaching programs cover all track & field events, including:

    • Sprinting (100m–400m)

    • Hurdles

    • Jumping events (long jump, triple jump, high jump)

    • Throwing events (shot put, discus, hammer throw, javelin)

    • Pole vault

    • Distance running (800m and up)

  • RYFT combines high-performance coaching with a strong club community. We emphasize holistic athlete development — technical skill, strength, speed, mobility, and mental preparation — while fostering an inclusive, supportive environment where athletes build connection and identity both on and off the track.

  • You can join or book sessions by visiting our Contact page or Services page. We offer private coaching, group sessions, and club memberships. Just fill out the inquiry form or reach out directly with your goals and availability.

  • No. We welcome athletes at all experience levels — from complete beginners to elite performers. Our coaches tailor training plans to meet individual athlete needs and progression goals.

  • Yes. We have structured club memberships that include access to our regular practice schedule, performance programming, and community events. Details on plans and pricing can be found on our Services page.

  • Our philosophy centers on long-term development and sustainable performance. We focus on technique, strength, speed, flexibility, and resilience while fostering a culture of growth, positivity, and mutual support among athletes.

  • Yes. Our coaching staff is experienced in working with adaptive and Paralympic athletes. We provide individualized training that accommodates each athlete’s needs and performance aspirations.

  • Yes. We encourage family involvement and support. Parents and guardians are welcome to attend sessions, observe practice environments, and engage with our coaching team. Sit and watch, play an arcade game or two, or join in!

  • In addition to on-track coaching, we provide guidance on strength and conditioning, recovery strategies, mobility work, event biomechanics, performance mindset, and recruiting help — forming a comprehensive development framework for athletes.

What This Means for You

When you join RYFT Athletics, you don’t just get coaching — you join a community. A Denver metro/Englewood community that supports your goals, nurtures your growth, and values you as more than an athlete.

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Learn more about what it's like to be a part of our Team Culture.