RYFT coaches working with track and field athletes in Colorado
RYFT Coaching Staff

Real event knowledge.
Better athlete matching.

RYFT is built around a simple idea: the right coach should see the right problem. Our staff brings different event backgrounds, teaching styles, and technical strengths into one athlete-development system.

Event-Specific CoachingPrivate + ClubYouth Through AdultEnglewood · Denver Metro
Staff ModelEvent SpecificMatch the coach to the athlete’s actual need.
CoverageFull SportThrows, sprints, jumps, hurdles, strength + development.
Training PathsClub + PrivateDifferent environments for different problems.
Starting PointEvaluationUnderstand the athlete before choosing the path.
Why The Staff Matters

One coach should not have to be
everything to every athlete.

Effort and consistency matter. But technical events also demand specific eyes, specific language, and progressions that fit the athlete in front of the coach.

01
Better event-specific eyes

A sprint problem, throwing problem, jump problem, and strength problem are not the same coaching problem.

02
Clearer technical feedback

Athletes need feedback they can understand and apply—not a pile of drills with no diagnosis.

03
More appropriate progression

The best next step depends on age, event, training history, current limiter, season, and competition needs.

04
Stronger coach-athlete fit

Personality, communication style, schedule, event needs, and training environment all matter.

RYFT coaching staff working with athletes at a discus ring
Coach the athlete—not just the workout.
Meet The RYFT Coaches

Different backgrounds.
One development standard.

Each coach brings a different event lens into the larger RYFT system. Exact assignments depend on athlete fit, event needs, schedule, and coach availability.

Coach Jeremy Bubb, founder and head coach of RYFT Athletics
Founder · Head Coach · Head Throws
Jeremy Bubb
Jeremy leads RYFT’s overall coaching direction, athlete-development system, technical evaluation, and throws program.
  • B.A. Exercise & Sport Science
  • USTFCCCA specialist credentials across multiple disciplines
  • USATF / USA Weightlifting background
  • Throws, evaluation, technical development, long-term planning
Read Full Bio →
Coach Donald Duvall Jr., head sprints coach at RYFT Athletics
Head Sprints · Hurdles + Horizontal Jumps
Donald Duvall Jr.
Donald leads RYFT sprint development and supports hurdles, long jump, and triple jump with an emphasis on mechanics, rhythm, acceleration, and event-specific speed.
  • US National Champion
  • 60m through 400m sprint development
  • Hurdles, long jump, and triple jump support
  • Acceleration, mechanics, rhythm, and event-specific speed
View Sprint Training →
Coach Alyssa Watkins, hammer and weight throw coach at RYFT Athletics
Hammer + Weight Throw Coach
Alyssa Watkins
Alyssa supports the throws program with a particular focus on hammer and weight throw development while contributing across the throwing events.
  • Former collegiate hammer thrower
  • USATF U20 National Finalist
  • Professional Highland Games athlete
  • Technical and competitive throws background
View Throws Training →
Coach Dominick Pallotto, throws and weights coach at RYFT Athletics
Throws + Weights Coach
Dominick Pallotto
Dominick supports throws and weight-room development with a strength-and-power background and a teaching style built around structure and clear explanation.
  • Cherry Creek graduate
  • Former collegiate football player
  • High school math teacher and tutor
  • Strong fit for athletes who benefit from clear structure
View Strength Training →
Coaching Coverage

A broader staff creates
better event matching.

RYFT is not trying to make one coach cover every athlete, every event, and every need the same way.

01
Throws
Shot put, discus, hammer, javelin, weight throw, rhythm, positions, release mechanics, strength, and event-specific progression.
Throws Training →
02
Sprints
Acceleration, mechanics, sprint rhythm, max velocity, speed development, and support from 60m through 400m.
Sprint Training →
03
Jumps + Hurdles
Approach rhythm, takeoff development, hurdle confidence, movement quality, technical progressions, and event-specific support.
Training Overview →
04
Strength + Power
Weight-room work connected to event demands, training age, power development, durability, and track-and-field performance.
Strength Training →
05
Private Coaching
Direct technical feedback and individual attention for athletes who need more specificity than a group environment can provide.
Private Coaching →
06
Track Club
Consistent weekly training, event support, team environment, and long-term development for athletes who need structure and repetition.
RYFT Track Club →
Coaching Standards

Credentials matter.
Judgment matters more.

Education and certifications are useful. They do not replace communication, athlete care, technical judgment, or the ability to explain what an athlete actually needs next.

What families should know
RYFT’s coaching leadership includes education and continuing development through respected track, strength, and coaching organizations. More importantly, families should understand the person coaching their athlete and why that coach fits the situation.
  • Who is coaching the athlete
  • What event background that coach brings
  • Which areas that coach is responsible for
  • How the athlete fits into the larger training system
  • Why the recommended training path makes sense
How We Match Athletes

Start with the athlete.
Then choose the coach and path.

A good coaching match depends on event, age, goals, schedule, training history, personality, current limiter, and the amount of direct feedback the athlete actually needs.

01
Evaluate the athlete
Understand event interests, background, goals, current training, schedule, and the biggest concern.
02
Identify the best fit
Track Club, private coaching, event-specific support, strength work, or a combination depending on the actual need.
03
Build the next progression
Give the athlete clearer direction and better coaching support instead of guessing through disconnected options.
Englewood · Denver Metro

Track & field coaches
for the Denver metro.

RYFT is based in Englewood near the Denver Tech Center and works with athletes from Denver, Aurora, Centennial, Littleton, Greenwood Village, Highlands Ranch, Parker, and surrounding communities.

Track ClubConsistent event-specific training and team environment.
Private CoachingFocused technical feedback and individual development.
Event TrainingSprints, hurdles, jumps, throws, distance, pole vault support, and strength.
Athlete EvaluationA better starting point when the right path is not obvious.
RYFT Athletics training facility in Englewood Colorado
RYFT Athletics · Englewood, Colorado
Find The Right Coaching Fit

Start with the athlete.
We’ll help with the rest.

Tell us the athlete’s event, age, goals, level, current training, and biggest need. RYFT can help point you toward the right coach, training path, and next step.