Private track and field coaching with RYFT Athletics in Englewood Colorado
Private Track & Field Coaching

More attention.
More precise correction.

RYFT private coaching gives athletes direct, event-specific feedback when they need more individual attention than a normal group practice can provide.

1-on-1 Coaching$110 Single SessionTypically 90 MinutesEnglewood · Denver Metro
Format1-on-1Direct athlete-to-coach feedback
Single Session$110Development packages also available
Typical Length~90 MinUnless otherwise noted
Best ForSpecific NeedsTechnique · event skill · competition prep
When Private Makes Sense

A private session should
have a reason.

Private coaching is most useful when an athlete has a technical problem, event-specific need, competition goal, scheduling constraint, or development priority that deserves focused attention.

01

Technical Correction

Fix mechanics, rhythm, positions, release patterns, takeoffs, starts, or another specific event skill.

02

Event-Specific Focus

Spend the session on what matters for the athlete’s event instead of a broad group workout.

03

Competition Prep

Sharpen execution, confidence, rhythm, and meet-specific priorities before an important competitive window.

04

Flexible Support

Add focused coaching around school teams, club schedules, travel, other sports, meets, or an existing plan.

RYFT athlete completing event-specific track and field training
Event-Specific 1-on-1 Coaching
Coach The Event

One-on-one does not mean
one-size-fits-all.

Private coaching is built around the athlete’s event demands, technical model, age, current training, and immediate priority.

Pole vault support is limited and depends on the athlete’s needs, coaching availability, and whether the requested work is appropriate for RYFT’s current setup.

Inside A Session

Diagnose first.
Then coach what matters.

The exact session changes by athlete, but the process stays purposeful: understand the problem, choose the priority, coach it, repeat it, and connect it to competition or the athlete’s broader training.

Typical 1-on-1 Coaching Flow
01
AssessLook at the event, movement, technical model, training background, and current goal.
02
PrioritizeIdentify the most important limiter instead of trying to fix everything at once.
03
CoachUse cues, drills, progressions, and direct feedback connected to the event.
04
Repeat + ConnectBuild enough quality repetitions to understand the correction and connect it to training or competition.
Private Coaching Options

One session or
a real development block.

Use one session for a focused need. Use a multi-session block when the athlete needs enough continuity to assess, coach, reinforce, and measure meaningful change.

Single Session

Private Coaching

$110 / session

Best for an evaluation, tune-up, competition-prep session, or one clearly defined technical priority.

Book A Session →
Development

4-Session Development Block

Best for a defined technical or performance priority that needs more than a one-time correction.

$420$105 / session
Highest Touch

12-Session Performance Program

RYFT’s most comprehensive private option for an extended individualized development block.

$1,200$100 / session
Training with siblings? Two siblings together are currently $190 per session total. Three siblings together are currently $270 per session total. Booking and Pricing remain the source of truth for current availability and rates.
Why Continuity Matters

Correction is one thing.
Making it hold is another.

One session can create clarity. Repeated coaching is more useful when the athlete needs to turn that clarity into a more stable technical pattern, stronger execution, and better competition transfer.

01

Identify

Find the highest-value technical or performance priority.

02

Teach

Give the athlete clearer positions, cues, rhythm, or event understanding.

03

Reinforce

Repeat enough quality work for the new pattern to become more dependable.

04

Transfer

Connect the correction to full-speed training, competition, or the broader plan.

2ND
National Meet · Masters Javelin
Development You Can See

Technical work should
transfer when it counts.

Masters javelin athlete Matt E. worked with RYFT to break down and improve the technical aspects of his throw before returning to national-level competition, where he finished second.

“He was great in helping with breaking down and improving my technical aspects of the throw. I was able to compete at the national meet and got second place.”
Matt E. · Masters Javelin Athlete
RYFT Athletics indoor track and field facility in Englewood Colorado
RYFT Training Base · Englewood
Denver Metro

Event-specific coaching
based in Englewood.

RYFT is based near the Denver Tech Center and serves athletes from Englewood, Denver, Aurora, Centennial, Greenwood Village, Highlands Ranch, Littleton, Parker, and surrounding communities.

Indoor TrainingTechnical work and year-round development options.
Weight RoomStrength support when appropriate.
Event SpaceTraining setup designed around track and field needs.
Flexible LocationsExact location may vary by event, season, weather, and facility access.
Choose The Right Environment

Private or club?
Start with the actual need.

Private coaching gives maximum individual attention. Track Club gives an ongoing weekly training system. Some athletes benefit from both.

Choose Private When...

Precision Is The Priority

  • The athlete has a specific technical problem.
  • One-on-one feedback is the immediate need.
  • The athlete already trains with a school, club, or team.
  • Scheduling flexibility matters.
  • A focused block can address a defined priority.
Book Private Coaching →
Choose Track Club When...

Consistency Is The Priority

  • The athlete needs a reliable weekly structure.
  • Team environment and accountability will help.
  • The athlete needs season-long development.
  • Strength, testing, and progression matter.
  • The family wants a complete training environment.
Explore Track Club →
Private Coaching FAQ

What families usually need to know before booking.

Booking and Pricing remain the source of truth for current rates and availability.

How much does private coaching cost?
A single session is currently $110. Multi-session options are $420 for 4 sessions, $820 for 8 sessions, and $1,200 for 12 sessions. Sibling options are currently $190 total for two siblings and $270 total for three siblings in the same session.
How long is a private coaching session?
Private sessions are typically about 90 minutes unless the booking or service description says otherwise.
What events can RYFT coach privately?
RYFT supports sprints, hurdles, jumps, throws, distance, meet preparation, strength integration, and adaptive or Paralympic support where appropriate. Pole vault support is currently limited.
Can younger athletes do private coaching?
Yes, when private coaching is the right fit. Younger athletes generally need age-appropriate instruction, coordination, confidence-building, and clear fundamentals rather than simply more intensity.
Should I book one session or a package?
One session is best for an evaluation, tune-up, or clearly defined need. A multi-session block makes more sense when the athlete needs repeated coaching and enough continuity to make a correction more stable.
Can private coaching and Track Club be combined?
Yes. Some athletes use Track Club as their weekly training foundation and add private sessions when a specific event skill or technical priority needs extra attention.
How do I know if private coaching is the right fit?
If you already know the athlete needs focused one-on-one help, book a private session. If the right path is not obvious, start with the athlete evaluation.
Private Coaching With RYFT

Know what needs work?
Let’s coach it.

Book a single private session for a focused need, choose a development block for more continuity, or start with an athlete evaluation if you want help deciding the right path.